When you eat a raw fruit or vegetable, you are limited to a certain amount before you feel full. This is because the fiber in the fruits and vegetables fills up your stomach. However, when you drink juices, a lot of the fiber is removed. Thus, where you could eat only 2 oranges, you can now drink the juice of over 4 oranges. Thus, your body receives more nutrition
juice benefits
Juicing allows you to consume all the nutrients in their raw form and thus boosts your immunity while simultaneously energizing you. This is because when your body receives adequate nutrition, the pH level is optimized and more energy is produced
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